As we use technology more, we are starting to have a lot less human interaction. Some might even say that technology is destroying human interaction. In this episode, I give the pros & cons of using social-media.
We all need some therapy every now & then to deal with our stressful daily lives. In this episode, I give you ten ways to soothe yourself and relax.
There's so many natural ways you can slow down the aging process; learning how to charge sh*t to the game & stress less is a major one! I give you ten ways you can stay looking youthful and (better yet) feeling great!